Where Touch brings Peace

ANMA - The Art of Japanese Massage

Anma originated from China over 4.000 years ago and was introduced to Japan about 1.300 years ago. Swedish massage and Shiatsu are among the many massage forms which grew out of this rich tradition. Anma is designed to work the muscle directly, deeply and often vigorously. For centuries, Anma has been very useful in the treatment of chronic muscle tension and many other problems. Nine basic hand manipulation techniques are often combined with pressure, vibration or jostling. The unique combination of this lively massage literally tricks the muscle to release tension.

Japanese facial massage techniques originated also from Anma. After a neck massage light and smooth stroking techniques will be performed in combination with light and quick percussion techniques in order to increase blood circulation and minimize the aging process. A cleansing, moisturizing and energizing stage will stimulate the energy flow in the facial area.

Sensei James S. Mochizuki has been introducing Anma, Japanese facial massage, and Zoku Shin Do (traditional East Asian foot massage) here in the US and is an excellent instructor. Sensei James S. Mochizuki is also the seventh generation of traditional Japanese Bodyworkers. His grandmother is considered a National Treasure of Japan. It has been a great honor having studied Anma techniques with this outstanding teacher.